Instant Gratification

Is there anything wrong with wanting something right now, or with wanting satisfaction right away? Instant gratification is the desire to experience pleasure or fulfilment without delay or deferment. Basically, it’s when you want it and you want it right now. Instant gratification is a habit where you forgo short-term pain, and instead, indulge inContinue reading “Instant Gratification”

Journey To Hope

You have two choices when the walls are falling in on you 1) Break down in despair and let the walls crush you or, 2) Rise up in hope and lift those falling walls away from youRising up in hope is not an easy process it takes time, energy and determination. Life is not easy itContinue reading “Journey To Hope”

Small steps make a big difference!

Every little helps as the saying goes. When it comes to finding happiness, small steps make a big difference. It’s Simple. Instead of thinking positive thoughts start doing positive things, instead of making big plans for the future, start doing small things every day that make you happy. Don’t worry if you chosen task feelsContinue reading “Small steps make a big difference!”

How to deal with expectations.

Have you ever thought about why during the flight safety procedures they tell you if the oxygen masks are activated put on your mask first before helping anyone else including your children? Well that is because for you to be able to help others around you or to be able to meet their expectations youContinue reading “How to deal with expectations.”

Why saying I Love You especially to children is important.

Those 3 little words I love you, saying them may seem like such a small thing in the grand scheme of things but in reality it’s not. The words I love you have inspired countless poems, songs and works of art but when it comes to saying I love you to our children, for someContinue reading “Why saying I Love You especially to children is important.”

How to build a support network

We all need support from different people and different networks all through our lives. As a child that could be your family and relatives. In high school, this group may include family members, friends, and teachers. As we get older this could be family, friends, self help groups and other supportive relationships.  A supportive networkContinue reading “How to build a support network”