We all have different things that we want to achieve in our lives. But to achieve your goals your actions need to match your ambitions. If you want more money or to start your own business then you will need to put the time in.
Nothing is free and there are no overnight successes. The law of attraction and living a life of gratitude do play a part in ones success, but for all of that, work and consistency are required. The same applies if you are working on your mental and emotional wellness. You also need to deploy daily actions to become good at things like, meditation, exercise, eating well, resting and developing self awareness.
You will not see the results you desire if you just speak the words or read the theory, but do not put it into action. A good example of this is someone trying to get six pack muscles. You will not get these by just watching someone else exercise, you will not get them by reading a book about it. You will only get these by implementing and doing the exercises yourself on a pretty much daily basis. And this is the only way you will get results.

So if you have a dream of something you want to achieve be it, better Mental health, physical health, emotional health, financial wealth or a better life. Then get up today and start putting the time and work into making your dream a reality.
Start executing.
Everything takes work, everything. And when you put in the work consistently it will pay off.
You can not stop winners from winning. But you need to put in the work first.