Is Escapism Good For You?

Escapism is the tendency to seek distractions and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy.

It can also be used as a term to define the actions people take to help relieve persistent feelings of depression or general sadness.

In small managed doses with activities that do not cause a risk to yourself or others I believe it can be helpful to help recharge one self.

Stay safe but take timeout for yourself regularly to do the things that you enjoy.

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