Making new year resolutions is helpful but you should not wait for this. Any day is a good day to get started with your goals.
Why wait to do tomorrow, what you can do today, right. Start when you are still feeling most motivated not when you have scared yourself to death with the prospect of change or even failure.
Happy new year, and remember any day not just the 1st of January is good for crushing your goals.
Mental Health Wellness With Cindy 